Introduction to Tai Chi for Arthritis & Fall Prevention

When:      Monday Nov 19, 26, Dec 3 (3 sessions)                                                   2:00 – 4:00

Where:    Wynyard Showgrounds Hall                                      Presenter:    Frank Croucher

Tai Chi for Arthritis is a gentle form of Martial Art. This programme was designed by Dr Paul Lam and is certified by Arthritis Tasmania. Participants will explore the Tai Chi principles and learn the eight core forms of the programme. and should endeavour to attend all three sessions.

MINIMUM:  6     MAXIMUM:  12